Better Sex for Him
Paul & Lori
S
ome husbands are having a lot more fun in bed than the average man. Are
these fellows really different, or can other men enjoy the same things?
We are convinced most men could enjoy sex a lot more. Based on our conversations
with couples, we think that the primary requirements for extraordinary
male sex are a very active sex life, a lack of inhibitions, and most importantly
a wife who is eager to both experience and give all that sex can offer.
So wives, encourage your husband to try new things, and help him explore
the possibilities.
Part of the problem is that there is a great deal of misunderstanding,
and misinformation, about what men's bodies can and can't do sexually.
Many men have never even tried things they could actually do because they
just don't "waste time" trying things they are convinced they
can't do. With this in mind, let's start with some biology, then we will
look at how that biology can be used to make sex better.
A man may be able to get a second erection in a very short time. First
we need to understand that orgasm and ejaculation don't always go together.
Ejaculation without orgasm is technically possible, but it's not an issue
in what we are discussing here. Orgasm without ejaculation, however, is
something which some men learn to do; more on that later. When a man has
an ejaculation (not just an orgasm), it starts what is known as the resolution
phase. The resolution phase lasts from minutes to days depending on the
individual. As a man ages his refractory period gets longer, but two men
the same age can have very different refractory periods. Resolution is
often wrongly defined as the period of time during which a man can not
get another erection; more accurately it is the period of time during
which he can not ejaculate again. A man may be able to get a second erection
in a very short time, but not be able to ejaculate again for a while.
It is also known that the intensity of the male orgasm is directly related
to how much fluid he ejaculates; the more he ejaculates, the better it
feels. Two thing which increase the quantity of ejaculation are prolonged
abstinence, and prolonged stimulation prior to climax. The intensity of
an orgasm is also affect by the strength of the contractions, and this
is in part a function of how strong the PC muscles are.
It's also necessary to understand that ejaculation starts shortly before
semen is squirted from the body. Once the various internal organs being
to empty their fluids into the urethra, the ejaculation process has started,
and nothing will stop it; even if stimulation ends, semen will be ejaculated
a second or two later. This is refered to as "ejaculatory inevitability,"
or "the point of no return."
Men have very pleasurable orgasm-like sensations just before ejaculation.
In addition to the pleasure that accompanies orgasm, there are intensely
pleasurable orgasm-like sensations just before a man ejaculates. Many
men describe these "pre-ejaculation" sensations as being about
half as good as orgasm itself. These sensations can be reached without
going past the point of no return, opening a way to have more pleasure.
Now let's put all that information to work making sex better for him:
Build up those muscles: When a man or woman has an orgasm, the pubococcygeus
(PC) muscles contract. Strengthening these muscles results in stronger,
more pleasurable orgasms. See the article on Kegel exercises for more
information. Since proper excersie of the male PCs involves an erection,
ask him to "workout" while you watch!
Increase quantity of ejaculation: Because more semen ejaculated means
a better orgasm, going a week without sex will result in a powerful ejaculation
accompanied by a very pleasurable orgasm. Few men see this quality for
quantity trade off as a good deal, but there is another way of increasing
the quantity of semen ejaculated. The seminal vesicles and prostate produce
fluid all the time, but during times of strong arousal they kick into
over drive. This means that prolonged high-level arousal before climax
will result in a much more pleasurable orgasm. Stimulation of the penis
during foreplay will have the desired affect, although he may need a bit
of practice to learn how to control that arousal once intercourse starts.
Another way to increase his ejaculation is to tease him during the day,
getting him aroused by what you say or show, or how you touch him. Each
time you do this, you will cause his body to produce extra fluid for his
next ejaculation.
Peaking: While orgasm is certainly the most pleasurable sensation of sex,
it's not a sudden enjoyment preceded by no pleasure. Stimulation of the
penis produces pleasurable sensations Doing this repeatedly will be a
mind blowing experience he will never forget. from "start to finish."
The feelings get better and better as the man approaches climax, and shortly
before orgasm the sensations are very, very pleasurable. With some practice
a wife can learn to take him to that pleasurable "peak," and
then back off just enough to avoid causing orgasm. Doing this repeatedly
will be a mind blowing experience he will never forget. You can also learn
to take him to the peak and keep him there for a much longer time than
would normally occur. Making this happen just takes practice and attention
to what you're doing. Watch his body, especially his genitals, and learn
to read the signals about how close he is to climax (see the article on
arousal). Initially peaking will need to be done during manual simulation,
but once you know his body's responses well you can probably do it during
intercourse too.
Taking it slow: A variation of the above can also be very nice. The woman
takes the man close to orgasm, then continues stimulation at a very low
level. She continues to reduce stimulation as he gets closer and closer
to orgasm, drawing out the pleasure. Eventually she reaches a point where
the only way to prevent orgasm is to stop all together. She can then stop
and restart, or she can carry him thru what will be a powerful climax.
Orgasm without ejaculating: No one knows why ejaculation causes the resolution
phase, but it is known for sure it is ejaculation, not orgasm, which causes
it. Boys who discover masturbation before puberty can't ejaculate, but
they can have orgasms. They can also have multiple orgasms like women
can, but then lose this ability when puberty adds ejaculation to their
orgasms. Some adult men learn how to separate orgasm and ejaculation.
Because these men can have orgasms without ejaculation, they can keep
going, and can easily have more orgasms. Normally a man who can do this
will have several non-ejaculatory orgasms, then finish with a "full
orgasm" including ejaculation. The non-ejaculatory orgasms are said
to be different and not as strong as an ejaculatory orgasm, but very real
orgasms all the same. Most men who develop this ability do so by extensive
masturbation training, but we believe a wife could provide the manual
stimulation for such training. While some men do learn to have non-ejaculatory
orgasms during intercourse, it's essentially impossible to develop the
ability during intercourse. Learning how to do this takes a lot of practice,
and the details are beyond the scope of this article. The books we are
aware of which teach how to do this are full of eastern mysticism, so
we can't recommend that approach. We hope to have more on this soon. We
do know that very strong PC muscles are important to having non-ejaculatory
orgasms, so a couple interested could start with strengthening those muscles,
and then work at slow, prolonged manual stimulation in an attempt to learn
how to separate orgasm and ejaculation. The wife is an important part
of this, as she has a perspective he does not, and can learn to adjust
what she does to help him.
A series of ejaculatory orgasms: As noted above, a man may be able to
get a second erection very shortly after ejaculating. Some men can even
maintain enough of an erection after ejaculation to continue intercourse,
and if their refractory period is short enough they may have two ejaculations
during a single prolonged act of intercourse. While there are some limits
on this, many men can have two full orgasms in a short period of time.
This is especially true if the man's wife is willing to take a bit of
extra effort. Many men can have two full orgasms in a short period of
time. Oral sex seems to be the surest and fastest way to give a man a
second erection, but it may not be enough to bring him to orgasm. Stimulation
will need to be stronger and last longer, especially if he has three or
more climaxes in a short time, so be sure to provide adequate lubrication
to avoid excessive soreness the next day. Repeat orgasm by intercourse
is possible, but he may need the stronger stimulation of the missionary
or rear entry position. To give you an idea of what a man may be capable
of, we have spoken to couples (who's honesty we trust) who report 2 orgasms
in 10 minutes, 3 orgasms in 30 minutes, 5 in three hours, and up to 9
in 24 hours (And all of this in men age 35 to 45!).
Prolonged orgasm: A man can not stop an ejaculation simply by clenching
his PC and other muscles, but he can delay it for as long as he can hold
the muscles tightly. This extends the length of the orgasm. Some men learn
to release the muscles and quickly re-tighten them, allowing them to ejaculate
in a few short bursts instead of all together. Once again, strong PC muscles
are the starting point, and the wife can significantly improve his pleasure
by learning to vary how she stimulates him as he reaches orgasm.
Each man is different, both physically and mentally, so consider these
things as starting points. Experiment and play, and see where it takes
you. The more you learn, the better you will be able to improve sex for
both of you! For more ideas on making sex better for your husband, see
our article How to Turn on a Sexually Indifferent Husband. The article
is written specifically for women trying to get their husband to have
more sex with them, but there are some ideas that will be enjoyed by any
man.
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