TANTRA MEDITATION

Familiarity with Tantra can help a person to enjoy life to the fullest. It can help do away with guilt or fear, break down self imposed or limiting cultural boundaries, and guide us in our search for solutions. Tantra teaches us to become familiar with our mystical nature, and when we do so, our boundaries expand. We enter into new domains of awareness. We become empowered, and more fulfilled,

Improves Your Body Image
Helps You Conquer Your Fears
Free Yourself From Norms & Social Conditioning
Become more in tune with the flow of energy throughout the body
Enhance Your Sexual Energy
The Start Of A Deep Transformation

 

In Tantra, we see the heart as the mid-point between our spiritual nature and our physical nature. It is the place where the two merge to become a physical being in the third dimension. Thus, as we include the energy of heart’s compassion through all of our choices and actions, we are sharing the best of what we have to offer to others

Discover the raw dynamic power of your own life force through Tantric meditation. This active meditation enlivens physical vitality and illuminates patterns of relating to our own erotic energy, body and being. From there we move into activities that engage with the tantric circle of giving and receiving as one activity. This draws us deeper into the realm of the heart where the uniqueness of separation and oneness of unity co-exist

 

Tantra distinguishes many different energy systems within us. One of these that you might have already read about is chakras; energy centers in the body between the pelvis and the top of the head. In this system of thought, there is the idea that the smooth flow of energy in our bodies can get stuck somewhere in the system blocked from moving freely or depleted for a variety of reasons. Tantric practice works toward keeping energy flowing through us smoothly and naturally.

 

"In truth everything in life is about that dance. When the rain goes onto the parched earth, that's sex in a sense, that's creation, that's merging. When the wind blows through trees, that's merging. Everything in life is always dancing with the polarities, with the interchangeable energies. And so expanding your understanding of Tantra beyond the body can open up a world where you're truly living in a very ecstatic state. And then you just become a dancer in that dance. And it doesn't even matter how it turns out, it's the joy of dancing that allows your heart to celebrate every day."

Step Out of Your Box and Change Your Life

 

"One of our greatest sources of authentic power in life comes from our willingness and ability to act, especially in the face of obstacles and fear."

"Stepping out of our box in life doesn't always involve something big like changing careers, moving to a new place, starting a business, ending a relationship or traveling around the world (although it could). It simply means that we're willing to do, say or act in a way that is new, different and/or vulnerable. When we choose to push past our perceived limits and go for it in life, we always grow and learn, regardless of the outcome."

Breathe deeply, look into each other’s eyes again, and see each other as divine. Behold god and goddess existing beyond your bodies and yet in them, beyond your personalities and yet acting through them. Be conscious. As you gaze, your partner’s face will shift and change, fade and become brilliant. Like a Picasso portrait, you may see simultaneous faces, one imprinted on the other

 

One tree merging into another tree, earth merging into the trees, trees merging into the sky, the sky merging into the beyond… you merging in me, I mergine in you… everything merging… distinctions lost, melting and merging like waves into other waves… a vast oneness vibrating, alive, without boundaries, without definitions, without distinctions… the sage merging into the sinner, the sinner merging into the sage… good becoming bad, bad becoming good… night turning into the day, the day turning into the night… life melting into death, death molding again into life -- then everything has become one

Tantra suggests a transformation is possible, but not destruction. And a transformation comes when you accept your total being. Then suddenly everything falls in line, then everything takes its own place; then anger is also absorbed, then greed is also absorbed. Then without trying to cut anything out of your being, your whole being rearranges itself. If you accept and say yes, a rearrangement happens, and whereas before there was a noisy clamor inside, now a melody, a music is born, a harmony comes in."

Meditation Classes every other Friday 7-8pm in West Auckland
For Times and Details ph 09 8155095
Email tantra classes info
Men will need to bring a partner

Tantra Meditation Centre